Suhava means to "listen well". As an Ayurvedic Practitioner, my focus is to listen to and observe you as an individual and guide you back towards wellness and unity in your mind, body and relationships.

The ancient science of Ayurveda has many offerings: nutrition, mindfulness, movement, herbal formulations, spirituality and lifestyle modifications.

In Ayurveda, a small change can make a world of difference. My goal is guide you through the Ayurvedic offerings which are best suited for your constitution and lifestyle. Small changes that feel realistic and doable and yet create the greatest shifts towards bringing you back to wellness, in unity with nature.